Meal Prep Sundays: Baklava Oatmeal

SOCIAL-BaklavaOatmeal Sometimes your breakfast meal prep needs a little bit of a kick. Give the most important meal of the day a uniquely rich flavor with dates, pistachios, and more in this easy recipe for Baklava Oatmeal.


Makes 4 servings.

2 cups oatmeal, cooked 1/2 cup dates, chopped 1 tbsp cinnamon 1 cup walnuts, chopped 1/2 cup pistachios, coarsely ground or finely chopped 1 1/2 tbsp honey (for drizzling)


1. While cooked oats are hot, stir in dates, cinnamon and half of the walnuts. Mix well. 2. Sprinkle walnuts, drizzle with honey, and then sprinkle on pistachios. 3. Enjoy!

Macros Per Serving (¼ total):

Calories 402 Protein 13g Carbs 36g Fat 23g

Meal Prep Tip:

Morning is probably the best time for this dish due to the elevated amount of carbs and natural sugars from the dates and honey. Luckily, you can control the amount of honey by drizzling less. Satisfy your breakfast cravings with delicious healthy meal prep recipes. Check out our recipes for Maple Blueberry Quinoa, Apple Pie Oatmeal, and Muesli. Check out all our recipes for even more tasty and nutritious meal prep ideas to stock your meal management bags, gym totes, gym backpacks, briefcases, and sports duffle bags.

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