When you're in the gym, you're kicking ass. You push and you push yourself to reach your maximum potential, but eventually you have to leave the gym. Then what do you do? What about when you're at home, work or traveling? Check out this list of the best fitness equipment to use when you're on-the-go, and now you can be your best, even when you're away from the gym.
Balance Disc
Basically a compact fitness ball, the balance disc is one of the best fitness equipment for on-the-go exercise. It forces you to use your core muscles during workouts, and you can also put it on your office chair to improve your posture.
Resistance Bands
Resistance bands are probably the most simple, yet most versatile on-the-go gym equipment. They can be used in a variety of different ways to tone your arms and chest, and their size allows for easy transportation. You can even fit several resistance bands and your daily meals in a
meal management system.
Speed Ladder
Looking to do a cardio workout, but only have a limited amount of space? A speed ladder is perfect for your portable gym. Just open up a couple rungs and you'll be working your quads and glutes like a beast. Don't forget - there is no such thing as a vacation. Keep pumping and your body will continue to be that of a champion.
Hand Grips
As one of the smallest pieces of gym equipment, hand grips fit perfectly in a 6 Pack Bag and will strengthen your body with ease. Get one with an adjustable grip and you'll find that your forearms will be jacked, whether you use it on-the-go or in the gym.
Jump Rope
Every true fitness buff knows a jump rope isn't just for little girls during recess. Use one of these for a great lower body workout that strengthens your calves, quads, glutes and hamstrings. This is the best fitness equipment for when you're at home, work, or even when you're waiting for your flight at the airport! They might think you're weird, but you know you it's going to make you look good.
While this is some of the best fitness equipment for people on-the-go, each piece is also relatively inexpensive and easy to use. To continue getting bigger, you have to commit to exercising outside of the gym and focusing on your problem areas. Whether at home or out on the road, bring the gym with you and don't ever stop.
