Meal Prep Sundays: Tuna Apple Salad

MealPrepTuna Everyone loves Meal Prep Sundays. That's because Sunday is the perfect day to look ahead to the coming week and get all your nutritional ducks in a row - so your fitness can always stay on top. This week, load up your meal management system with this deliciously healthy tuna apple salad.


2 tbsp chopped celery 2 cans of tuna in water 1 tbsp sweet relish 1/2 apple, diced Pinch garlic powder 3 tbsp fat-free mayo


1. Drain water from cans and place tuna in a bowl. 2. Finely chop celery and apple and add to tuna. 3. Stir in sweet relish, garlic powder, and mayo.


Calories 327 Protein 60 g Fat 2 g Carbs 18 g

Meal Prep Tip:

Put the tuna and apple mixture atop your favorite raw green leaves: spinach, spring mix, butter lettuce, baby chard, or romaine are among our favorites. Recipe source:

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